#7 - Heidi: her journey with shoulder pain and migraines

In this episode of Courage For Pain podcast, Becky Curtis talks to Heidi, a TCC client who dealt with extreme shoulder pain and migraines that would often put her in the emergency room. Working with her pain coach, she went from over 20 migraines per month to one or two per month. She encourages listeners to research and find out what works best for your body. Listen to her story and how her pain coach from Take Courage Coaching helped her become the expert on her own pain.